Olympic LiftingOlympic Lifting

Olympic Lifting in Rock Springs

Try our Olympic Lifting Classes

Olympic Lifting

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.

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Trusted and loved by hundreds of Rock Springs Residents

Located in downtown Rock Springs, WY.

Working out at the gym isn't easy. But getting there shouldn't be hard. Iron Cowboy CrossFit is located and easily accessible from all of Rock Springs.

701 2nd St, Rock Springs, WY 82901
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Life’s too short to not have optimal health. Get started today!

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