Iron Cowboy CrossFitIron Cowboy CrossFit

CrossFit Gym in Rock Springs

Our Mission is to Help You Succeed

About

Iron Cowboy CrossFit

At Iron Cowboy, we know what it takes to take control of your life. To live life to the fullest, free of any limitations. It takes hard work, consistent effort, and a supportive community that helps hold you accountable when things get tough.

We help provide all of that with CrossFit, Nutrition coaching, and some of the best people around. We believe in training hard, and pushing ourselves to reach our fullest potential. We want to help you do the same.

At Iron Cowboy we " CrossFit" a little differently than most affiliates. While we still hold true the foundations and core methods of CrossFit we have a strong influence from the conjugate method. We strongly emphasize a balanced, well rounded programming philosophy that not only provides the magic of CrossFit, but incorporates more steady paced workouts to build your aerobic system, and accessory work to not only build and maintain muscle, but also protect and strengthen joints. We want to make you the fittest version of yourself, while making sure you can excel in the things you love doing outside of the gym.

Images

A Team of Coaches that get results, consistently

Iron Cowboy CrossFit

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Iron Cowboy CrossFit has been going on 10 years helping people reach their fitness goals.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Everything you need to crush your fitness goals

Coffee + Smoothie Bar

Top of the line equipment

Classes + Open Gym Hours

Nutrition Programming

Personal Training

Sauna + ice bath

Located in downtown Rock Springs, WY.

Working out at the gym isn't easy. But getting there shouldn't be hard. Iron Cowboy CrossFit is located and easily accessible from all of Rock Springs.

701 2nd St, Rock Springs, WY 82901
Get Directions

Life’s too short to not have optimal health. Get started today!

Join Now
Join Now
pushpress gym management software for boutique gyms and fitness studios